Sport Performance PLUS Breathing Trainer - Official Inspiratory Muscles Trainer of IRONMAN, UK:ATHLETICS, BRITISH SURFING ASSOCIATION
- Inspiratory muscle training for serious sports performers.
- Improves your performance and fitness levels.
- Drug free, quick and easy-to-use in less than 5 min.
- Gives you the competitive advantage
- Improves whole body endurance in 4 weeks
INSIPATORY MUSCLES TRAINING for Health and Fitness
If you familiar with competitive sports, then you will also be familiar with the sensation of breathing efforts, a major factor contributing to exercise limitation.
- Inspiratory muscle work accounts for around 16% of cardiac output
- During strenuous exercise our inspiratory muscles fatique by much 29%
- Fatiquing inspirarory muscles steal blood from other exercising muscles, reducing exercise performance.
- Inspiratory muscles also play a vital role in stabilising and rotating the upper body.
Simply breathe through your POWERbreathe PLUS and will feel the effects of the calibrated resistance training your breathing muscles. Using the drug free POWERbreathe training regime of 30 breaths, twice a day takes only a few minutes and within 4 weeks you should feel less breathless, improving exercise comfort and performance. Laboratory studies show that POWERbreathe :
- Increases inspiratory muscle strength by up to 45%
- Improves rowing time trial performance by up to 2,2% which equates to 60m in a 2km race
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- Improves cycling time trial performance by up to 4,6% which equates to 3minutes over 40km
- Accelerates recovery during repeated sprints by up to 7%
